The days are getting shorter and darker and busier and brighter as we begin to prepare for the upcoming holidays. Yoga and meditiation can help to keep one organized, efficient and focused. They allow time to relax, renew and focus on what’s most important.

For me it’s also a time for taking continuing education classes. Yoga Props is coming up at the end of the month and I look forward to offering new modifications for my students.

And, it’s a time for the seasonal art challenges of Inktober and Free Art as they become part of October and November in addition to the yearly challenge of a Drawing a Day. These challenges and others can be seen here-  Art Video.

Enjoy every moment.

Namaste.