Making a mark – so powerful. It proves existence, and change. Where there was nothing, suddenly there is something.

We are as original and unique as each day and live in a world that is constantly changing. Breath by breath, we are part of this constant change, made to make marks, made to create, made to change. The tricky part is not to allow obstacles to stand in the way.

Yoga is a medium that allows us to make a mark upon the body, mind and spirit. Each practice imprints itself upon the internal world and where there was nothing, suddenly there is something, more.

Heated Vinyasa Flow
Latitude Sports Club, Salisbury
Wed 8:00AM Studio 3
Sun 9:30AM Group Fitness Studio
Drop in welcome

Image from Pinterest