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We like being moved. We want to be moved, or I do anyway.

Perhaps that’s why I continue to step on to the mat. To be moved on the inside and the outside. To bring awareness to it all, even the times I’ve tried to resist or didn’t embrace something fully. Yoga has a way of doing that.

There are some things you just can’t buy. Being moved is one of them yet it adds the utmost value to life.

What moves you?

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