Heated Vinyasa Yoga
A vinyasa flow class, meaning we move with the breath and one pose flows into the next. It is a class that offers challenges for the beginner to the advanced. The youngest participant is 10, the oldest 75. Class temp is approximately 85 degrees. Drop-ins welcome.
BSC has opened, but group classes are not offered at this time.
For members and friends, I have set up a FB Group: Coffee, Then Yoga. Please reach out if we are not connected through FB.
Wednesday 8:00AM-9:15AM Studio 3
Sunday 9:30AM-10:45AM Group Fitness Studio
Boston Sports Club
191 Elm Street, Salisbury, MA