Stay in the moment
Do the best you can
Let go of expectation
Let go of judgement
Let go of competition
Breathe
Open your heart
Be grateful for what comes your way
Be thankful for your tribe

Namaste.
The light in me honors the light in you.

Teaching Schedule:
8:00AM Mon at Mandala Garden Farms, Kensington
8:00AM Wed at Latitude Sports Club, Salisbury Studio 3
9:30AM Sun at Latitude Sports Club, Salisbury Group Fit Studio

Photo from Pinterest