Heated Athletic Yoga
A vinyasa flow class, meaning we move with the breath and one pose flows into the next. It is a class that offers challenges for the beginner to the advanced and modifications shown throughout. The youngest participant is 10, the oldest 75, and there is a wide variety of ages and levels of fitness in between. Class temp is approximately 85 degrees. Drop-ins welcome.
Latitude Sports Club, Salisbury
191 Elm Street, Salisbury, MA
55 Congress Street, Suite A
Portsmouth, NH 03801