Yoga Schedule

Heated Athletic Yoga

A vinyasa flow class, meaning we move with the breath and one pose flows into the next. It is a class that offers challenges for the beginner to the advanced and modifications shown throughout. The youngest participant is 10, the oldest 75, and there is a wide variety of ages and levels of fitness in between. Class temp is approximately 85 degrees. Drop-ins welcome.

Wednesday 8-9:15am

Sunday 9:30-10:45am

Latitude Sports Club, Salisbury

191 Elm Street, Salisbury, MA

Yogafit Certified




Carey & Giampa
55 Congress Street, Suite A
Portsmouth, NH 03801